Apple-Sweet Potato Hash. While the sweet potato and apple play great together, the ingredient that really pulls the dish together is black forest bacon. This sweet & savory apple sweet potato breakfast hash cooks in one skillet, so clean up is a breeze! You can add more eggs for a heartier serving.
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Here is a Apple-Sweet Potato Hash dish that you can imitate to offer your precious family members.
Caramelized Sweet Potato Hash Browns using Japanese sweet potatoes, pink lady apples, and ghee, for a delicious and healthy sweet/savory combo for breakfast or anytime!
Gluten free, grain free, dairy free, soy free, refined sugar free.
The flavors of the sweet potatoes and apples cooked in the fat of the pancetta are amazing, the texture is comforting, and the balance of starchy carbs and fat seems to be perfect for my particularly quirky digestive system.
You can cook Apple-Sweet Potato Hash using 10 active ingredients and 2 steps. Below is just how we cook.
Components of Apple-Sweet Potato Hash
- Detaile. 1 of sweet potato, peeled and cubed.
- Directions. 1/2 cup of red onion, medium diced.
- Detaile. 1 of Granny Smith apple, peeled/cubed.
- Step by step. 1 of Red delicious apple, peeled/cubed.
- Step by step. 1/2 cup of pecans roughly chopped/toasted.
- Instructions. 1 tsp of ground cinnamon.
- Directions. 1/4 c of brown sugar.
- Step by step. 1 tsp of kosher salt.
- Step by step. 3 tbsp of butter.
- Directions. 1/2 cup of raisins, plumped in warm water-optional.
When I first went grain-free it was in the context of the Specific Carbohydrate. You're going to love this apple sweet potato brussels breakfast hash. Caramelized brussels sprouts with cinnamon-y (yes cinnamon-y is a word) sweet potatoes and juicy apple chunks will leave your belly totally satisfied and taste buds saying thank you with the apple sweet potato brussels. In a bowl toss sweet potato with olive oil (enough to thoroughly coat).
Step by step To Make Apple-Sweet Potato Hash
- Peel and dice sweet potato and red onion. Pan spray or add olive oil and Put on a sheet pan to roast for 15-18mins or until just tender. Set aside..
- Roughly chop and toast pecans 5-8 min. Set aside. Sauté apples, butter, cinnamon, salt and brown sugar. Begin to swirl around in pan until apples are just soft. Add roasted sweet potato, onion, toasted pecans and raisins to coat in pan sauce. Serve immediately..
Cook over medium heat until the apples. These vegan and paleo Sweet Potato Apple Hash Browns can be prepped ahead of time and stored for days for a quick, easy and delicious breakfast. The secret with sweet potatoes is they don't brown like white potatoes meaning they maintain their color even when kept grated and uncooked in. Here's my basic potato hash recipe. You can branch out and add in more colorful veggies.
That's the dish for Apple-Sweet Potato Hash, don't fail to remember to exercise it promptly in the house so that your household will be satisfied.